Welcome to Forge & Fortitude Fitness
Our name reflects our belief that change begins when you step boldly into the process of personal growth, with a steadfast commitment to both the process and the outcome. Forge represents the act of going into the fire (process) to begin shaping and sharpening your raw potential through the effort and intention you bring to our program. Fortitude embodies the resilience, courage, and grit required to stand firm through ups and downs on your way to breakthrough.
We have been on a mission for a combined 30+ years in the fitness industry to have a positive impact on the lives of those we work with. We are now taking that mission online to impact and serve more individuals like you. We have trained hundreds of and coached thousands of hours. We are here to link arms with each of you and introduce you to a refined method of coaching.
We take a 360 degree approach to personal development through the core foundations of the Forge and Fortitude program. This core foundation is called the 3B method:
Balance: Live with a routine that works for you not against
Boundaries: Learn how to set appropriate guardrails, and prioritize what's really important to you
Breakthrough: Lean into the concept of consistency that will unlock what's possible
Redefining Fitness with Precision and Purpose
How we help:
1 ON 1 COACHING
Relatability and experience is what separates our 1-on-1 experience. We come along side you to create a meaningful and well thought out program. Get access to all of our premium services and app exclusives.
CHALLENGE
A new challenge where you select your core focus from 1 of our 4 pillars for 56 days. Our challenge includes 8 weeks of done for you workouts in our custom app and other tools to fuel your 8 week breakthrough.
COMMUNITY
The Forge is where you find accountability, belonging, and courses. All will help you in finding and experiencing your breakthrough.
MEET YOUR COACH...
FAITH
Faith’s coaching begins with one simple belief: meeting you where you are. Her ability to connect with each client stems from her relatable and compassionate nature. With Faith, you’ll find more than motivation; you’ll gain the tools, confidence, and support needed to achieve meaningful and lasting results.
Over the past 15 years, hundreds of clients and thousands of hours coaching, Faith has also held many different leadership roles in the fitness industry. Her coaching blends the strategic mindset of a leader with the personalized care of a mentor. She listens, collaborates, and creates actionable plans that fit seamlessly into your life. After many years as a dynamic leader in the fitness business space, Faith has come back to the original passion of coaching individuals.
Now, Faith has shifted her focus to pursue what truly drives her: helping individuals like you craft routines that empower your life, set boundaries that protect your priorities, and achieve what you once thought impossible. She’s not just another coach—she’s a real woman with real experience, dedicated to helping you discover what’s possible.
Join our 8 Week Challenge Today!
This isn't about chasing perfection or falling for quick fixes. It's about taking meaningful steps forward to build balanced habits and routines not just for 8 weeks but for the long haul.
The change starts here.
The change starts now.
Let's Go!
